SERVICES
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PRIVATE TRAINING
Brookland Performance provides 1-1 private training sessions from two locations in Auckland central city - Home studio in Newmarket and Herne Bay ponsonby racket club. All session are design for each client and their ability.
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Learn more below
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SMALL GROUP TRAINING
Brookland Performance provides Small group training from iHome studio in Newmarket. MOVEIT every tuesday nights is our Movement class and LIFT60, our 6-week strength development class. these class are private and are up to 5 people. We also offer fully custom group class for you and your partner, family, sports team or workmates.
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To request a group session please contact trainer Siggy at
BODY COMPOSITION SCANS
Brookland Performance provides leading Body composition scans via the Evolt360 body scanner. It is a simple 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands.
TRAINING PROGRAMS
Brookland Performance provides two options for training programs a 4 week or 8 week training block fully customised to each clients movement, mobility, strength's, weakness, pain points and overall goals.
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Learn more below