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PRIVATE TRAINING 

 MOVE TO PERFORM  

Here at Brookland Performance, we do things a little different...

We care for you and, being able to move well and pain-free is rated highly on our radar.

Movement is our medicine...It facilitates changes in all aspects of our body.

Making a change in our physical, emotional and mental state to create an equilibrium

between our Mind And Body. And, utilmately enhance our day to day and athletic performance.

Exercise and Movement Specialist, Siggy Brookland takes each client through movements, exercises and training sessions that are specific to each clients movement patterns whether their movement is already functional & aligned or dysfunctional, building a solid foundation is critical to success and athletic performance. Correcting the musculoskeletal system, allowing you to become a master of your body,  moving well to perform well, whilst futureproofing your body.

Our Private training is super personal and private allowing you to have your very own Exercise Specialist and playground to learn, perform, play and succeed.

 

 

And,

We provide two training locations across Auckland. Making it super easy to squeeze in a session each day.

 

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HOME STUDIO

NEWMARKET

HERNE BAY PONSONBY

RACKET CLUB

TRAINING STUDIO

OPTIONS

Its important to have the right team behind you, that's why we provide your first session on us! experience a full training, rehabilitation or movement session today...

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