MOVE TO PERFORM
Here at Brookland Performance, we do things a little different...
We care for you and, being able to move well and pain-free is rated highly on our radar.
Movement is our medicine...It facilitates changes in all aspects of our body.
Making a change in our physical, emotional and mental state to create an equilibrium
Head Exercise and Movement Specialist, Siggy Brookland takes each client through movements, exercises and training sessions that are specific to each clients movement patterns whether their movement is already functional & aligned or dysfunctional, building a solid foundation is critical to success and performance. Correcting the musculoskeletal system, allowing you to become a master of your body, moving well to perform well, whilst futureproofing your body.
Our Private training is super personal and private allowing you to have your very own Exercise Specialist and playground to learn, performant, play and succeed.
We provide two training locations across Auckland. Making it super easy to squeeze in a session each day.