1/4

PRIVATE TRAINING 

 MOVE TO PERFORM  

Here at Brookland Performance, we do things a little different...

We care for you and, being able to move well and pain-free is rated highly on our radar. 

Movement is our medicine...It facilitates changes in all aspects of our body.

Making a change in our physical, emotional and mental state to create an equilibrium

between our Mind And Body. 

Head Exercise and Movement Specialist, Siggy Brookland takes each client through movements, exercises and training sessions that are specific to each clients movement patterns whether their movement is already functional & aligned or dysfunctional, building a solid foundation is critical to success and performance. Correcting the musculoskeletal system, allowing you to become a master of your body,  moving well to perform well, whilst futureproofing your body. 

Our Private training is super personal and private allowing you to have your very own Exercise Specialist and playground to learn, performant, play and succeed.

 

 

And, 

We provide two training locations across Auckland. Making it super easy to squeeze in a session each day. 

 

1/2

1/3

HOME STUDIO

NEWMARKET

HERNE BAY PONSONBY

RACKET CLUB

TRAINING STUDIO

OPTIONS

Its important to have the right team behind you, that's why we provide your first session on us! experience a full training, rehabilitation or movement session today...

First Session on us!
Fill in your details below & we will be in touch shortly 
Training location
First Session on us!
Fill in your details below & we will be in touch shortly 
Training location

© 2018 by Brookland Performance.

Training Locations 

Home Studio, Newmarket, Auckland NZ 

Herne Bay Ponsonby Racket Club, Auckland NZ 

  • Facebook
  • Instagram