ONLINE TRAINING

The best trainer for you isn’t necessarily the one who works at the gym around the corner. Online training allows you to seek out and find the top expert in whatever you specifically need support with or sometimes you go on holiday for a while so why not take your personal trainer with you. 

Brookland Performance provides online private training to accommodate any busy lifestyle and to provide the wider New Zealand with our services. Providing our results by design, through restoring movement patterns, restoring postural misalignment and training programs back by science to achieve your goals. 

COMPREHENSIVE PRESCREENING 

Upon signup, you will receive a comprehensive questionnaire to help Siggy understand your goals, circumstances, preferences, and Health & Injury histories. This Questionaire will also include a Movement Analysis and Postural alignment screen.

© 2018 by Brookland Performance.

Training Locations 

Home Studio, Newmarket, Auckland NZ 

Herne Bay Ponsonby Racket Club, Auckland NZ 

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