MOVEIT.
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MOVE WELL, LIVE EASY
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AN EDUCATIONAL 30 MINUTE, SMALL SEMI-PRIVATE SESSION FOCUSED AROUND UNLOCKING YOUR MOVEMENT PATTERNS, POTENTIAL AND RESTORING & REALIGNING THE HUMAN BODY THROUGH DEVELOPING THE KEY PILLARS OF MOVEMENT - MOBILITY, STABILITY, FLEXIBILITY, STRENGTH, NEUROMUSCULAR CONTROL, BALANCE & PROPRIOCEPTION.
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HOME STUDIO - NEWMARKET
TUESDAY'S - 6:00PM
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