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(Final intake for 2020)


**Note Class 2 program duration will only be 6 weeks, instead of typical 8 weeks**


The LIFT60 training challenge is an exciting 8-week challenge that focuses on strength, compound lifts, technique, mobility and getting lean!


This program runs twice a week for 8 weeks at Home Studio in Newmarket. Each week will be broken down into different phases and training loads keeping the body guessing and working towards your training goals.


This is our FINAL Intake in 2020 for our Lift60 Training Challenge and your last chance to hit those goals before Christmas.


Working 1-1 with your very own personal trainer in our semi-private training sessions each workout focusses on you. Your goals, your body, your needs.


So.....What's included:


✅ 1-1 TECHNICAL COACHING - Let's learn to lift like an expert...


✅ 2 x 60 MINUTE SEMI-PRIVATE PERSONAL TRAINING SESSIONS PER WEEK - 1-1 coaching in a fun environment...


✅ SUPPLEMENT PACKAGE - Fuel the body to perform...


✅ BEFORE AND AFTER BODY COMPOSITION SCANS - let's record those amazing results...


✅ MOBILITY AND RECOVERY PROGRAMME - Look good, be good with functionality...


✅ PROGRAM GUIDE AND WORK BOOKLET - All the secrets laid out for you to be successful...


✅ 24/7 SUPPORT FROM YOUR VERY OWN EXERCISE SPECIALIST - When you succeed we succeed, let's do this together.


Spaces are extremely limited to 4 people per class as we train together in pairs during each session.  So, grab your training buddy and let do this! 💪🏋️


~ Coach Siggy



To claim your spot in our next intake, fill out our enrolment form below 👇


Challenge Enrolment form
8 Week Strength Development Program
(Please note this intake is the final for 2020 and will only be 6 weeks in duration)

Appointment for Coach Call Back