THE ULTIMATE FITNESS ON THE COURTS
— The Brookland Camp is a Bootcamp style class on your block, we encompass a modern style of training the body and mind that’s suitable for the entire family.
Our Functional workouts focus on enhancing your strength, speed and endurance as well as testing your movement patterns and developing your range of motion.
Move Well - Performance Well
So what to expect...
Class is a 45 minute HIIT (High-intensity interval training) circuit with functional equipment. where embrace the sun and outdoors on the tennis courts of Herne bay Ponsonby rackets club as our playground for change, success and fun in an inclusive group environment. So what are you waiting for? because we are ready to throw down with you if you are...