THE ULTIMATE FITNESS ON THE COURT
Brookland Bootcamp is not a fitness trend. It’s science, and it works.
— A Bootcamp style class in Herne Bay, we encompass a modern style of training, the body, mind and your natural movement that’s is suitable for everyone.
Our functional workouts focus on enhancing your strength, speed and endurance as well as testing your movement patterns and developing your range of motion.
Move Well - Performance Well
So what to expect...
Our class is a 45 minute HIIT (High-intensity interval training) circuit with functional equipment. Where we embrace the sun and outdoors on the tennis court at Herne bay Ponsonby rackets club. Our playground for change, success and fun in an inclusive fitness family environment. So what are you waiting for? because we are ready to throw down with you if you are...