Exercise & Movement Specialist
Bachelor of Physical Education (Exercise Science)
Accredited Exercise Specialist with a Bachelors in Physical Education from the University of Otago.
A born and breed Canterbrian he has 11 years sporting experience under his belt. Varying from First XI cricket and XV Rugby to hockey, squash, soccer and much more. This lead to a passion for the weights room and the art & science of training. Siggy went on to pursue his Bachelors in Physical Education (majoring in Exercise Science)
Gaining a vast array of exercise science knowledge and practical experience. Including experience working with elderly and osteoarthritic populations.
Through his selfless and enthusiastic efforts, he has helped multiple women, men and elderly retain and increase their health, fitness and movement patterns through providing scientific-based individualised screening, programming and prescription for each client's needs.
Now, He is taking on the big smoke, Auckland Central. And, has based himself out Home Studio, the private, boutique training studio in the heart of Newmarket and Herne Bay Ponsonby Racket Club. Providing affordable results by design.
CURRENT & PREVIOUS CLIENTS
“ I am in my 50's and broke my shoulder a couple of years and have a plate with eleven pins. I have been going to Siggy for about 6 months and he has made an extraordinary difference with my shoulder and also with my general physical health. It is remarkable the difference he has made. He is personable, attentive and extraordinarily thorough. With each session he alternates the many exercises, adding new ones which he adapts so I manage them. He constantly challenges, supervising the whole time, and I never feel that its too much but at the same time feel I am building on what I have achieved. I should add that before Siggy I had tried other forms of exercise but none had made anything like the difference his sessions have. Thank you Siggy! "
- Bridget / Auckland
“The care and attention that Siggy puts into each exercise and the way he ensures you are doing it correctly is amazing."
- Roderick / Auckland
Tel : 027 355 8194